Creamy Chicken Enchilada Soup
A rich and velvety Tex-Mex inspired soup brimming with hearty beans, tender chicken, and aromatic spices. This comforting dish comes together swiftly, making it an ideal choice for busy evenings or as a satisfying accompaniment to any meal.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
- 1 cup Mexican shredded cheese blend for garnish
- 1 tablespoon butter or ghee avocado oil is a suitable alternative
- 1 cup fresh or frozen sweet corn
- 2 cups cooked chicken shredded
- 14.5 ounces black beans drained and rinsed
- 15 ounces diced fire-roasted tomatoes 1 can
- Salt and pepper to taste
- 1 teaspoon dried oregano
- ¼ cup tomato paste
- 1½ teaspoons ground cumin
- 14.5 ounces red kidney beans drained and rinsed
- 1 tablespoon chili powder
- 2-3 garlic cloves chopped
- 1 medium onion diced
- 2 celery stalks sliced
- 1 large red bell pepper diced
- 1 medium carrot thinly sliced
- 4 cups low sodium chicken broth
In a large Dutch oven or stockpot over medium-high heat, melt the butter or ghee (or warm the avocado oil, if using). Add the diced onion, sliced celery, thinly sliced carrot, chopped garlic, and diced red bell pepper. Sauté for approximately 5–6 minutes, or until the vegetables are tender.
Incorporate the ground cumin, chili powder, and dried oregano. Stir in the diced fire-roasted tomatoes, tomato paste, and chicken broth. Season generously with salt and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 10–15 minutes, until all the vegetables are thoroughly softened.
Take the pot off the heat and blend the soup using an immersion blender until the consistency is smooth and creamy. Return the pot to medium heat, and stir in the red kidney beans, black beans, sweet corn, and shredded chicken. Allow the soup to cook for a few more minutes, just until everything is heated through.
Ladle into serving bowls and top each portion with a sprinkle of the shredded cheese blend or your preferred garnishes. Serve hot.
Serving size: 1.5 cups
Substitutions:
Corn: fresh, frozen, or canned are all suitable.
Oil: avocado, olive, or vegetable oil may be used.
Protein: try shredded turkey, ground chicken, or ground turkey. Rotisserie chicken offers a quick and convenient option.
Storage:
Store leftovers in an airtight container in the refrigerator for up to 5–7 days. For longer storage, freeze for up to 3–4 months. Reheat as needed in the microwave.