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Creamy Broccoli Cauliflower Salad

A refreshing medley of tender vegetables enrobed in a tangy, Greek yogurt-based dressing. This salad delivers crisp textures and vibrant flavors, perfect as a light side dish or a standalone lunch. Prepared in under 30 minutes.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • cups full-fat plain Greek yogurt
  • 1 large carrot peeled and grated
  • cup grated Parmesan cheese
  • 2 –3 garlic cloves finely minced
  • 1 medium head cauliflower chopped into florets
  • 1 medium head broccoli chopped into florets
  • ¼ cup pumpkin seeds
  • 1 teaspoon dried oregano
  • Sea salt and black pepper to taste

Instructions
 

  • Pour approximately one inch of water into a medium saucepan fitted with a steamer basket and bring to a boil.
  • Introduce the broccoli and cauliflower to the steamer, cover the pot, lower the heat to medium, and steam for about 5 minutes, or until fork-tender.
  • In a large mixing bowl, combine the Greek yogurt, minced garlic, oregano, salt, and pepper, whisking until smooth and evenly blended.
  • Incorporate the steamed broccoli and cauliflower along with the grated carrot and Parmesan into the yogurt mixture, stirring until thoroughly coated.
  • Finish by scattering the pumpkin seeds over the salad before serving.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Not suitable for freezing.
For a finer texture, dice the vegetables smaller.
Serve either chilled or slightly warm.
Optional additions include diced cucumbers, cherry tomatoes, or chopped celery for extra crunch.